Firstly, surgery is only possible by surgery, but if we have more time, we can also try some natural remedies to remove spectacles. Experts continue to repeat that the only way to remove glasses is surgical but also add that eye movement if done under the guidance of an expert, is not harmful to eye health. It is, therefore, up to the individual to try them out, with a healthy dose of skepticism, to see if they function.
How to Remove Specs Permanently?
Natural and home remedies can probably improve overall health, but there is not enough proof to support the claim that these tips help get rid of glasses.
How to get rid of glasses in a week or one day?
Your answer is surgery. Some surgical techniques available can help eliminate glasses in a week or less. Advanced technologies have allowed people to undergo safe and painless surgical procedures to treat vision problems, specifically refractive errors.
The possible ways to get rid of spectacles are-
1. LASIK
Laser-assisted in situ keratomileuses, also known as Lasik eye surgery, is the most in-demand technique for correcting refractive errors, including myopia and astigmatism.
Lasik eye surgery provides clear vision and long-lasting results with minimum risks. However, not everyone can undergo LASIK surgery. A person has to fulfill the eligibility criteria to undergo this procedure.
2. PRK
Photorefractive keratectomy is an approach that can also correct myopia, hyperopia, and astigmatism effectively. It is usually suggested for people who cannot undergo LASIK due to thin corneas.
3. ICL
Implantable Collamer Lens (ICL) eye surgery is a process in which an artificial lens is implanted in the eye to rectify refractive errors. It can eliminate the need for glasses or spectacles permanently and recreate vision.
4. RLE
Refractive lens exchange is a safe and effective surgical tool for vision rectification. It is used when a person is not suitable for LASIK or PRK. It also involves replacing the natural eye lens with a microporous artificial lens based on the patient's prescription.
How to get rid of spectacles naturally?
Natural treatments or home remedies don't affect the eyesight directly but improve the overall eye health. However, it won't remove the dependability on spectacles to see clearly.
Things that may benefit to some extent are explained below-
Eye Exercises
1.Prolonged revelation to digital screens can harm the eyes and further degrade vision. Thus, several exercises are endorsed to prevent the eyesight from getting weaker.
2.Take a break from the screen and blink your eyes multiple times to alleviate them.
3.Eye rolling is another exercise that can improve eye health and build muscles. Look up and roll your eyes for 12 minutes in the clockwise direction and then in the anti-clockwise order.
4.Place the palm on the eyes, fingers on the forehead, and blink your eyes repeatedly. Make sure that the eyes are relaxed and not overstressed.
Healthy & Balanced Diet
Poor diet is a significant contributor to diminish eye health. Not eating healthy foods means the body is not getting enough nutrition to function optimally. As a result, the eyesight also deteriorates.
To get rid of spectacles naturally, try eating a healthy diet and including foods that are good for eye health.
(a) Green vegetables
(b) Fish, salmon, etc.
(c) Vitamin C, orange, etc.
(d) walnuts
(e) Stop smoking completely, even passive smoking.
(f) Drink enough water
(g) Include fruits like grapes and goji berries.
These two ways are most likely to work to get rid of spectacles gradually. However, there is no guarantee that these ways will work 100%. Only a few people feel improvement in eyesight after trying these methods. Others must rely on spectacles or contact lenses to see clearly, even after trying these methods for months.
Home Remedies to Get Rid of Spectacles
Try the following home remedies to see if they help improve eyesight-
1. Wash the eyes with Amla water or pour rose water drops in the eyes regularly twice a day.
2. Put water in a copper jug, let it rest overnight, and drink it in the morning. Copper is believed to be valuable for the body, specifically for the eyes.
3. Avoid applying hair color, hair dye, or shampoo with strong chemicals as they harm the eyes.
4. Add onion and garlic to the diet as they contain sulfur and promote the production of antioxidant- glutathione for the eyes.
5. Eat almonds to get ample amounts of Vitamin E, which is good for the eyes.
6. Eat soya and its products as they are rich in protein essential for optimal eye health.
7. Mix almonds, fennel, and sugar to create a herbal power, and take it before sleeping every day.
8. These tips are not proven methods to reduce the refractive power of the eyes. Therefore, it is recommended to consult an eye specialist before trying them out.
9. Walk barefoot on green grass during the morning time.
Things You Should remind to Keep Your Eyes Healthy
Here are some things that people with low eyesight should never forget-
Protect the eyes from UV rays or glare from sunlight.
Keep the eyes clean and away from filth and other environmental pollutants.
Get an ample amount of sleep to give the eyes enough rest.
Sleep in a room with no jarring light source.
Avoid using mobile phones or computers significantly.
Talk to An expert Eye Doctor to Remove Specs Permanently
Many myths and misconceptions around eye health make it challenging to identify methods that help and don't. Therefore, it is crucial to consult an eye specialist before trying home remedies or natural processes. LASIK Surgery can help to get rid of spectacles effectively.
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